Hello Fresh Menu and Cost in Australia [2023 Updated]

In a fast-paced world, where time is a precious commodity, finding convenient and nutritious meal options can be a challenge. Hello Fresh has emerged as a game-changer in the culinary landscape, offering a solution to busy individuals and families in Australia. In this article, we will delve into the Hello Fresh menu and explore its cost structure in Australia, providing you with insights into this popular meal kit service.

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Hello Fresh Menu Last Week (July 15-21)

Recipe Name	Preparation Time
Sichuan Chicken & Veggies	25 min
Cheesy Tex-Mex Beef Enchiladas	30 min
Chermoula-Spiced Yoghurt Chicken	30 min
Malaysian-Style Prawn Wonton Bowl	30 min
Plant-Based Cheezy Dhal-Loaded Spuds	50 min
One-Pot Garlic-Mushroom Fusilli	25 min
Chermoula Chickpeas & Sweet Potato	35 min
Plant-Based Chick’n & Mumbai Curry Sauce	30 min
Sichuan Beef & Veggies	25 min
Double Chermoula-Spiced Yoghurt Chicken	30 min
Double Malaysian-Style Prawn Wonton Bowl	30 min
Cheesy Dhal-Loaded Potatoes	50 min
Chermoula Chicken, Chickpeas & Sweet Potato	35 min
Double Plant-Based Chick’n & Mumbai Curry Sauce	30 min
Chinese Pepper Beef Stir-Fry	30 min
Smokey-Style Beef & Cheesy Mash Pie	35 min
Singaporean Prawn & Coconut Laksa	30 min
Quick Mexican Tomato & Bean Soup	25 min
Mumbai-Spiced Beef Rump & Supergreen Salad	30 min
Thai Sticky Glazed Beef Tacos	20 min
Double Chinese Pepper Beef Stir-Fry	30 min
Sticky American-Style Beef	20 min
Vietnamese-Style Beef Bowl	30 min
Quick Mexican Tomato & Bean Soup	25 min
Italian Chicken Cotoletta & Tomato Salad	35 min
Double Mumbai-Spiced Beef Rump & Supergreen Salad	30 min
Thai Sticky Glazed Double Beef Tacos	20 min
Creamy Potato & Corn Soup	35 min
Easy Mediterranean Beef & Roast Veggie Couscous	30 min
Classic Chicken Parmigiana	35 min
Lemon Pepper Beef & Sticky Rosemary Sauce	30 min
Easy Spiced Chicken & Potato Fries	20 min
Caribbean Lentils & Pineapple-Mint Salsa	40 min
Creamy Chicken, Potato & Corn Soup	35 min
Easy Mediterranean Beef & Roast Veggie Couscous	30 min
Creamy Beef & Spinach Risotto	40 min
Quick Chicken Schnitzel & Mustard Gravy	25 min
Lemon Pepper Beef & Sticky Rosemary Sauce	30 min
Easy Spiced Chicken & Potato Fries	20 min
Caribbean Chicken, Lentils & Pineapple-Mint Salsa	40 min
Mediterranean Barramundi & Veggie Risoni	30 min
Sesame-Sweet Chilli Tofu Tacos	25 min
Oven-Ready Butter Chicken	45 min
Herby-Garlic Chicken & Roast Veggie Toss	30 min
Lemon Chicken & Veggie Rice Soup	35 min
Mediterranean Barramundi & Autumn Veg Risoni	30 min
Sesame-Sweet Chilli Beef Tacos	25 min
Mediterranean Haloumi & Roast Veggie Toss	30 min
Seared Chicken Steaks & Almond-Parsley Topping	35 min
Chinese Pepper Beef & Capsicum Stir-Fry	30 min
Creamy Potato, Parsnip & Corn Soup	35 min
Caribbean Lentil & Capsicum Stew	40 min
Mumbai-Spiced Salmon & Bombay Potatoes	30 min
Beef Rump, Tomato Salad & Carrot Smash	30 min
American-Spiced Prawns & Supergreen Slaw	30 min
Middle Eastern Dukkah Beef & Baby Kale	25 min
Chinese Double Pepper Beef & Capsicum Stir-Fry	30 min
Sticky Beef & Creamy Cherry Tomato Slaw	20 min
Creamy Potato, Parsnip, Chicken & Corn Soup	35 min
Caribbean Chicken, Lentil & Capsicum Stew	40 min
Double Mumbai-Spiced Salmon & Bombay Potatoes	30 min
Double Beef Rump, Tomato Salad & Carrot Smash	30 min
Double American-Spiced Prawns & Supergreen Slaw	30 min
Middle Eastern Double Dukkah Beef & Baby Kale	25 min
Crumbed Garlic & Herb Chicken Tenders	35 min
Parmesan Crumbed Garlic & Herb Chicken Tenders	35 min

Hello Fresh Menu This Week (July 22-28)

HelloFresh Recipe Name	Preparation Time
Quick Chicken & Creamy Peppercorn Sauce	25 min
Quick Korean-Style Beef Tacos	25 min
Sicilian-Style Chicken & Spinach Rice	30 min
Seared Salmon & Capsicum-Kale Couscous	30 min
Chermoula Chickpea & Coconut Soup	35 min
Creamy Italian White Bean Pie	35 min
Caribbean Bean Chilli	35 min
Plant-Based Burger & Herby Fries	30 min
Quick Beef & Creamy Peppercorn Sauce	50 min
Quick Korean-Style Double Beef Tacos	25 min
Double Sicilian-Style Chicken & Spinach Rice	30 min
Double Seared Salmon & Capsicum-Kale Couscous	30 min
Chermoula Chicken, Chickpea & Coconut Soup	35 min
Creamy Italian White Bean & Bacon Pie	35 min
Caribbean Beef & Bean Chilli	35 min
Chicken Burger & Herby Fries	30 min
Golden Crumbed Chicken & Spinach Slaw	20 min
Lemon Pepper Beef & Sichuan Garlic Konjac Noodles	15 min
Beef Cheeseburger Potato Top Pie	35 min
Seared Lamb Rump & Bengal Coconut Sauce	50 min
Savoury Sichuan Chicken	35 min
Corn Fritters & Pea Pod Salad	45 min
Middle Eastern Dukkah Beef	25 min
Mumbai-Spiced Chicken & Roast Potatoes	35 min
Golden Crumbed Chicken & Spinach Slaw	20 min
Double Lemon Pepper Beef & Sichuan Garlic Konjac Noodles	15 min
Beef Cheeseburger & Bacon Potato Top Pie	35 min
Corn-Bacon Fritters & Pea Salad	45 min
Chicken Schnitzel & Pear-Parmesan Salad	30 min
Double Middle Eastern Dukkah Beef	25 min
Indian-Spiced Salmon & Roast Potatoes	35 min
One-Pot Chipotle Black Bean & Veggies Chilli	35 min
One-Tray Chorizo Veggie Toss	35 min
Sweet Potato & Bacon Risotto	45 min
Sticky Popcorn Chicken & Garlic Rice	30 min
Beef Eye Fillet & Cheesy Cauliflower	40 min
All-American Roast Pumpkin & Spinach	35 min
One-Pot Chipotle Black Bean, Chorizo & Veggies Chilli	35 min
One-Tray Double Chorizo Veggie Toss	35 min
Sweet Potato & Double Bacon Risotto	45 min
Slow-Cooked Mumbai Beef Meatball Curry	60 min
Sticky Popcorn Chicken & Garlic Rice	30 min
Mexican Beef Tacos	25 min
All-American Roast Pumpkin, Baby Spinach & Chicken	35 min
Easy Creamy Lemon Prawn Orecchiette	20 min
Garlicky Roast Chicken & Bacon Brussels	50 min
Plant-Based Mince Foldovers	35 min
Oven-Ready Beef Lasagne	45 min
Peri-Peri Chicken & Charred Corn Rice Bowl	25 min
Beef-Fetta Piadinas & Hummus	30 min
Easy Creamy Lemon Prawn & Chorizo Orecchiette	20 min
Beef Mince Foldovers	35 min
Easy Seared Chicken & Charred Corn Slaw	25 min
Peri-Peri Prawns & Charred Corn Rice Bowl	20 min
Beef-Bacon Piadinas & Hummus	30 min
Golden Crumbed Chicken & Cherry Tomato Salad	20 min
Sichuan Ginger Beef, Asian Greens and Broccoli	20 min
One-Pot Chipotle Black Bean & Capsicum Chilli	35 min
Smokey Roast Pumpkin & Chimichurri	35 min
Mexican-Spiced Barramundi & Roast Capsicum	30 min
Seared Rump & Sprout-Dutch Carrot Toss	30 min
Beef Brisket & Mushroom Ragu Gnocchi	40 min
Prawn Wonton, Asian Greens & Pea Pod Soup	25 min
Beef Rump, Capsicum & Baby Broccoli Stir-Fry	25 min
Golden Crumbed Chicken & Cherry Tomato Salad	20 min
Double Ginger Sichuan Beef, Broccoli and Asian Greens	20 min
One-Pot Chipotle Black Bean, Chorizo & Capsicum Chilli	35 min
Smokey Roast Pumpkin & Chimichurri Chicken	35 min
Mexican-Spiced Chicken & Roast Capsicum	30 min
Double Seared Rump & Sprout-Dutch Carrot Toss	30 min
Beef Brisket & Bacon-Mushroom Ragu Gnocchi	40 min
Double Prawn Wonton, Asian Greens & Pea Pod Soup	25 min
Double Beef Rump, Capsicum & Baby Broccoli Stir-Fry	25 min
Creamy Pumpkin Ravioli with Bacon, Mushrooms & Silverbeet	15 min
Quick Creamy Indian Chicken Curry	25 min
Quick Creamy Indian Double Chicken Curry	25 min
BBQ Beef Brisket Subs & Cheesy Corn Fries	40 min

Hello Fresh Menu Next Week (July 24- Aug 04)

Meal Name	Description	Cook Time	Tags
Mumbai Crumbed Chicken Burger	with Chicken Salted Fries & Coconut Sweet Chilli Mayo	30 min	Kid Friendly
Jerk-Spiced Beef Rissoles & Onion Glaze	CUSTOMER FAVOURITE	30 min	Kid Friendly
Jerk-Spiced Beef Rissoles & Onion Glaze	with Carrot Couscous & Tomato-Spinach Salsa	30 min	Kid Friendly
Baked Chorizo & Spinach Risotto	WINTER WARMERS	40 min	Kid Friendly
Baked Chorizo & Spinach Risotto	with Cherry Tomatoes & Parmesan	40 min	Kid Friendly
Moroccan Prawns & Roast Veggie Couscous	Moroccan Prawns & Roast Veggie Couscous	20 min	Easy Prep, Quick
Mumbai-Spiced Mushroom & Veggie Pie	Mumbai-Spiced Mushroom & Veggie Pie	40 min	Under 650kcal, Plant Based, Climate Superstar
Quick Indian Zucchini, Lentil & Coconut Dhal	Quick Indian Zucchini, Lentil & Coconut Dhal	25 min	Quick, Veggie, Climate Superstar
Creamy Basil Pesto & Parmesan Pasta Bake	Creamy Basil Pesto & Parmesan Pasta Bake	30 min	Easy Prep, Veggie, Climate Superstar
Veggie Gyoza Katsu Curry	Veggie Gyoza Katsu Curry	30 min	Plant Based, Climate Superstar
Mumbai Crumbed Chicken Burger	Mumbai Crumbed Chicken Burger	30 min	Kid Friendly
Jerk-Spiced Beef Rissoles & Onion Glaze	CUSTOMER FAVOURITE	30 min
Jerk-Spiced Beef Rissoles & Onion Glaze	with Carrot-Bacon Couscous & Tomato-Spinach Salsa	30 min
Baked Chorizo, Chicken & Spinach Risotto	WINTER WARMERS	40 min	Kid Friendly
Baked Chorizo, Chicken & Spinach Risotto	with Cherry Tomatoes & Parmesan	40 min	Kid Friendly
Southeast Asian Beef Stir-Fry	Southeast Asian Beef Stir-Fry	30 min
Moroccan Beef Strips & Roast Veggie Couscous	Moroccan Beef Strips & Roast Veggie Couscous	20 min	Quick, Easy Prep
Mumbai-Spiced Chorizo, Mushroom & Veggie Pie	Mumbai-Spiced Chorizo, Mushroom & Veggie Pie	40 min
Quick Indian Zucchini, Lentil & Chicken Dhal	Quick Indian Zucchini, Lentil & Chicken Dhal	25 min	Quick
Creamy Basil Pesto & Bacon Pasta Bake	Creamy Basil Pesto & Bacon Pasta Bake	30 min	Easy Prep, Climate Superstar
Double Veggie Gyoza Katsu Curry	Double Veggie Gyoza Katsu Curry	30 min	Quick, Plant Based, Climate Superstar
Ranch Chicken Salad	Ranch Chicken Salad	25 min	Kid Friendly, Easy Prep, Quick
Hearty Beef & Spinach Stew	WINTER WARMERS	30 min	Kid Friendly
Spiced Chicken & Tex-Mex Brown Rice Bowl	Spiced Chicken & Tex-Mex Brown Rice Bowl	35 min	Dietitian approved
Ponzu Salmon Poke Bowl	TASTE TOURS	25 min	Quick, Easy Prep
Cheesy BBQ Smashed Chickpea Enchiladas	Cheesy BBQ Smashed Chickpea Enchiladas	30 min	Veggie, Climate Superstar
Lemony Beef Stuffed Capsicums	MEDITERRANEAN WINTER	30 min	Easy Prep, Climate Superstar
Moroccan Beef Rump & Sesame Veggie Fries	EXPLORER	35 min	Dietitian approved
Quick Caribbean-Spiced Chicken Tacos	Quick Caribbean-Spiced Chicken Tacos	15 min	Kid Friendly, Quick, Easy Prep
Double Ranch Chicken Salad	Double Ranch Chicken Salad	25 min	Easy Prep, Quick, Kid Friendly
Hearty Beef, Bacon & Spinach Stew	WINTER WARMERS	35 min	Kid Friendly
Spiced Chicken & Tex-Mex Brown Rice Bowl	Spiced Chicken & Tex-Mex Brown Rice Bowl	35 min	Dietitian approved
Cheesy BBQ Chicken & Smashed Chickpea Enchiladas	Cheesy BBQ Chicken & Smashed Chickpea Enchiladas	30 min
Lemony Beef & Bacon Stuffed Capsicums	MEDITERRANEAN WINTER	30 min
Double Moroccan Beef Rump & Sesame Veggie Fries	EXPLORER	35 min	Dietitian approved
Quick Double Caribbean-Spiced Chicken Tacos	Quick Double Caribbean-Spiced Chicken Tacos	15 min	Quick, Kid Friendly, Easy Prep
Golden Sweet Chilli-Makrut Tofu Salad	Golden Sweet Chilli-Makrut Tofu Salad	30 min	Veggie, Climate Superstar
Slow-Cooked Smokey Chicken Stew	Slow-Cooked Smokey Chicken Stew	60 min
Quick Garlic-Soy Beef Noodle Stir-Fry	Quick Garlic-Soy Beef Noodle Stir-Fry	15 min	Easy Prep, Quick
Quick Chorizo & Chimichurri Flatbread Pizza	TAKEAWAY FAVES	25 min	Quick
Premium Sirloin Tip & Thyme Sauce for Dinner	WINTER SPECIAL	35 min
Easy Italian-Style Chicken Risoni Bake	WINTER WARMERS	45 min	Easy Prep
Middle Eastern White Bean Soup	WINTER WARMERS	25 min	Quick, Plant Based, Climate Superstar
Golden Sweet Chilli-Makrut Chicken Salad	Golden Sweet Chilli-Makrut Chicken Salad	30 min
Double Smokey Chicken Stew	Slow-Cooked Double Smokey Chicken Stew	60 min
Ginger Beef & Veggie Stir-Fry	Ginger Beef & Veggie Stir-Fry	35 min
Quick Double Garlic-Soy Beef Noodle Stir-Fry	Quick Double Garlic-Soy Beef Noodle Stir-Fry	15 min	Quick, Easy Prep
Quick Double Chorizo & Chimichurri Flatbread Pizza	TAKEAWAY FAVES	25 min	Quick
Easy Italian-Style Chicken & Bacon Risoni Bake	WINTER WARMERS	45 min	Easy Prep
Middle Eastern Chicken & White Bean Soup	WINTER WARMERS	25 min	Quick
Salt & Pepper Barramundi	TAKEAWAY FAVES	30 min	Under 650kcal
Middle Eastern Roast Chicken & Flatbreads	TASTE TOURS	45 min
Chinese Veggie Mince & Capsicum Stir-Fry	ALTERNATIVE PROTEIN	30 min	Climate Superstar
Oven-Ready Beef Lasagne	HEAT & EAT	45 min
One-Pot Chicken & Spinach Biryani	One-Pot Chicken & Spinach Biryani	30 min	Climate Superstar
Salt & Pepper Chicken	TAKEAWAY FAVES	30 min	Under 650kcal
Chinese Beef & Capsicum Stir-Fry	Chinese Beef & Capsicum Stir-Fry	30 min
One-Pot Double Chicken & Spinach Biryani	One-Pot Double Chicken & Spinach Biryani	30 min
Honey Beef Kofta & Herby Rice Bowl	MEDITERRANEAN WINTER	30 min
Ranch Chicken, Avocado & Cherry Tomato Salad	Ranch Chicken, Avocado & Cherry Tomato Salad	25 min	Quick, Easy Prep, Kid Friendly
Golden Sweet Chilli-Makrut Tofu & Pea Pod Salad	Golden Sweet Chilli-Makrut Tofu & Pea Pod Salad	30 min	Veggie
Chermoula White Bean, Capsicum & Kale Soup	WINTER WARMERS	25 min	Quick, Plant Based
Honey-Glazed Salmon & Capsicum-Pumpkin Toss	Honey-Glazed Salmon & Capsicum-Pumpkin Toss	30 min
Seared Beef Rump, Broccoli & Cauli Mash	Seared Beef Rump, Broccoli & Cauli Mash	30 min	Kid Friendly
BBQ Beef Brisket & Roasted Capsicum Sub	BBQ Beef Brisket & Roasted Capsicum Sub	40 min	Easy Prep
Beef Rump & Caramelised Mushroom Ciabatta	Beef Rump & Caramelised Mushroom Ciabatta	30 min	Kid Friendly
Creamy Pesto Bacon & Pumpkin Ravioli with Pear Salad	FRESH & FAST	15 min	Climate Superstar
Indian-Style Chicken & Green Bean Curry with Rice & Tamarind Chutney	FRESH & FAST	15 min	Quick
Quick Nan’s Chicken & Veggie Fries	Quick Nan’s Chicken & Veggie Fries	35 min	Easy Prep
Quick Nan’s Chicken & Veggie Fries	Quick Nan’s Chicken & Veggie Fries	35 min	Easy Prep

What is Hello Fresh?

Before we dive into the details of the menu and costs, let’s start with the basics. Hello Fresh is a meal kit delivery service that operates in Australia and many other countries worldwide. Founded on the principle of making cooking at home easier and more enjoyable, Hello Fresh provides customers with pre-measured ingredients and step-by-step recipes, eliminating the need for meal planning and grocery shopping.

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The Hello Fresh Menu

Diverse Cuisine Selection

One of the standout features of Hello Fresh is its diverse menu. With a wide array of cuisines, including Italian, Asian, Mexican, and more, Hello Fresh caters to a broad range of taste preferences. Whether you’re a fan of classic comfort food or looking to explore exotic flavors, Hello Fresh has something to offer.

Dietary Options

Hello Fresh is also committed to accommodating various dietary preferences and restrictions. They offer vegetarian, vegan, and low-calorie meal options, making it accessible to individuals with specific dietary needs. This inclusivity ensures that everyone can enjoy a delicious home-cooked meal.

Seasonal and Fresh Ingredients

The cornerstone of Hello Fresh’s menu is its commitment to using fresh, seasonal ingredients. This not only enhances the flavor of the dishes but also promotes sustainability. You can expect high-quality produce and proteins in every Hello Fresh box.

Customization

Hello Fresh allows you to customize your menu choices based on your preferences. You can select the number of meals you want per week, portion sizes, and even add extra sides or proteins to your order. This flexibility ensures that you’re getting precisely what you need.

Hello Fresh Costs in Australia

Pricing Tiers

Hello Fresh offers several pricing tiers to cater to different budget levels. The cost depends on factors such as the number of meals per week, the number of servings per meal, and any add-ons you choose. On average, the cost per meal can range from as low as $7.99 to $12.99, making it competitive with eating out or ordering takeout.

Delivery Charges

It’s important to note that Hello Fresh may charge a nominal delivery fee, which varies depending on your location. However, they often provide promotions and discounts for new customers, making it even more affordable to try out their service.

Value for Money

Considering the convenience, quality of ingredients, and reduction in food waste that Hello Fresh offers, many customers find it to be a cost-effective option. Plus, the time saved on meal planning and shopping can be invaluable for those with busy lifestyles.

Conclusion

In conclusion, Hello Fresh is a convenient and versatile meal kit service that has made cooking at home easier and more enjoyable for Australians. With its diverse menu, customization options, and commitment to using fresh ingredients, Hello Fresh provides value for money. The cost varies based on your preferences and location, but it can be a cost-effective solution for busy individuals and families.

What is the Hello Fresh Australia Website Link? Hello Fresh Australia’s official website is https://www.hellofresh.com/

FAQs

Can I skip weeks with Hello Fresh?

Yes, Hello Fresh allows you to skip weeks whenever needed, providing you with flexibility in your meal planning.

Are the recipes suitable for beginners?

Absolutely! Hello Fresh provides step-by-step instructions that are easy to follow, making it suitable for both novice and experienced cooks.

Can I change my meal preferences after signing up?

Yes, you can easily change your meal preferences and dietary options in your Hello Fresh account settings.

Is Hello Fresh environmentally friendly?

Hello Fresh takes sustainability seriously by sourcing fresh, seasonal ingredients and reducing food waste through precise portioning.

How can I contact Hello Fresh customer support?

You can contact Hello Fresh customer support through their website or by using the contact information provided in your account. They are responsive and ready to assist with any questions or concerns you may have.